AIP Paleo

AIP Challenge – Day 12 

Since I started this challenge I’ve been fantasising about what I’d eat on day fifteen. Day one had the cravings for food that I usually don’t eat. Day two, three, four and five I pictured eating the perfect ooey, gooey chocolate cake with ice cream and chocolate caramel sauce. Then I started to miss the food that nourishes, the nuts, tomatoes, dark chocolate, seeds, feta, black pepper, EGGS!!!!!!! And now I actually don’t want any junk on day fifteen at all, but rather a lovely salad with olives, feta cheese, tomatoes, spinach, boiled eggs, mushrooms, avocado, tahina and lots of black pepper. Once this challenge is completed I might not be 100% AIP 100% of the time, but that will be the aim as I’ve never felt this GREAT! Lost 4kg in under two weeks, my energy levels are through the roof and I can’t get through the day without a solid workout. Wow. 
Food I ate today: 

  • Chicken stew made last night
  • Banana
  • Apple 
  • Plum
  • Pineapple 

Super recipes I can’t wait to try: 

Tomorrow I plan on making a large batch of veggie soup and I’ll top it off with a little lemon juice, coconut cream and avocado :). Photos and recipe to follow. 

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