AIP Paleo

AIP Challenge – Day 7

Samasta

The buffet and I started the day on a high note! Totally loved picking out AIP friendly food this morning! Today was emotionally taxing and quite difficult, but ended on a high note with a successful run. 
Food I ate today: 

  • Buffet (100% AIP #winning) 
  • Raisins 
  • A few dates 

I prepped chicken and brussel sprouts for tomorrow, so feeling positive about starting the week with a bang! 
One week down, one to go :). 

Published by Samasta

Following a healthy way of life that promotes wellness, longevity and weight loss is beautiful. Choosing whole food that nourishes, builds and strengthens will mean embracing all the benefits your body has to offer. For the WHOLE you.

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